Table of Contents
- Contents
- Getting Started
- Workout monitoring
- Health management
- Convenient life
- More guidance
- Do Not Disturb
- Adding favorites
- Setting vibration strength
- Turning the screen on and off
- Setting the time zone and language
- Restoring the watch to factory settings
- Updating your watch
- Adjusting or replacing the strap
- Viewing the Bluetooth name, MAC address, Model, Serial Number, and version
- Water and dust resistance level
- Wearing your watch
Huawei WATCH FIT 2 User Manual
Displayed below is the user manual for WATCH FIT 2 by Huawei which is a product in the Smartwatches & Sport Watches category. This manual has pages.
Related Manuals
Contents
Getting Started
Powering on, Powering o, and Restarting 1
Buttons and gestures 1
Charging 2
Pairing the watch with the phone 2
Notications 3
Changing watch faces 4
Setting an alarm 4
Receiving weather reports 6
Incoming call notications 6
Workout monitoring
Starting an individual workout 7
Fitness courses and Running courses 7
Viewing exercise records 8
Workout status 8
Viewing daily activity data 9
Automatic workout detection 9
Health management
Tracking sleep 10
Measuring blood oxygen levels (SpO2) 10
Measuring your heart rate 11
Heart rate limit and zones 13
High heart rate alert 13
Low heart rate alert 14
Testing stress levels 14
Using Breathing exercises 14
Activity reminder 14
Cycle Calendar 15
Convenient life
Viewing and Deleting Notications 16
Standby watch face 16
Using the Stopwatch 16
Using the Timer 16
Using the Flashlight 17
Find My Phone 17
Controlling music playback 17
Remote camera shutter 17
More guidance
i
Do Not Disturb 19
Adding favorites 19
Setting vibration strength 19
Turning the screen on and o 19
Setting the time zone and language 20
Restoring the watch to factory settings 20
Updating your watch 20
Adjusting or replacing the strap 20
Viewing the Bluetooth name, MAC address, Model, Serial
Number, and version
21
Water and dust resistance level 21
Wearing your watch 22
Contents
ii
Getting Started
Powering on, Powering o, and Restarting
Powering on
•Press and hold the side button to power on the band/watch.
•The band/watch will power on automatically when you charge it.
You will be prompted with a message asking you to charge your band/watch when the
battery is extremely low. The band/watch will power o automatically after 2 seconds
and you won't be able to power it on again.
Powering o
•Press and hold the side button for 3 seconds, then select Power o to power o your band/
watch.
•On the band/watch, go to Settings > System > Power o to power o your band/watch.
Your band/watch will automatically power o if it has run out of the battery.
Restarting
•On the band/watch, go to Settings > System > Restart to restart the band/watch.
•Press and hold the side button for 3 seconds, then select Restart.
Buttons and gestures
Your watch comes equipped with a touchscreen. You can swipe up, down, left, or right, as
well as touch and hold the screen to perform operations.
Operation Function Note
Press the side
button.
Return to the home screen. There are certain scenarios such as during
workouts where this won't work.
Press the side
button when on
the home
screen.
Enter the app list. --
Press and hold
the side button.
Power on, power o, or
restart the band.
--
Swipe left/right
from the home
screen.
Switch screens. --
1
Operation Function Note
Swipe right on
screens other
than the home
screen.
Return to the previous
screen.
--
Swipe up on
the home
screen.
Check messages on your
band.
--
Swipe down on
the home
screen.
Access the settings menu or
enable some features
including Do Not Disturb,
screen on, Find Phone, and
setting alarms.
--
Touch the
screen.
Select and conrm. --
Touch and hold
the home
screen.
Change watch faces. --
Charging
Connect the metal contacts on the charging cradle to those on the back of the device, then
put them on a at surface. Connect the charging cradle to a power supply, the device's screen
will light up and display the battery level.
•The charging dock is not water resistant. Wipe the port, metal contacts, and the device
dry during charging.
•Charging time: Around 65 minutes for a full charge.
•Viewing battery level: Swipe down on the watch's home screen or open the Huawei
Health app, then touch Devices and the connected phone.
Pairing the watch with the phone
After the watch powers on, it will be in a discoverable state.
Getting Started
2
•Your watch can only be paired with phones running Android 5.0 or later, or iOS 9.0 or
later. Make sure that you have enabled Bluetooth on your phone before starting
pairing. In Android 6.0 or later, please enable location services.
•HwSynergy is supported with Huawei phones that run EMUI 8.1 or later. After you
touch PAIR in the Huawei Health app, you will be prompted with a dialog box
indicating that the phone supports HwSynergy. After the watch is paired with the
phone, swipe down on the phone's status bar or go to Settings > Bluetooth on your
phone. You will then see the watch's Bluetooth name.
•When you turn on your watch for the rst time or pair it with your phone after a
factory reset, you will be prompted to select a language before pairing. After both
devices are paired, the language on your watch will be consistent with that on the
phone.
1Download the latest version of the Huawei Health app from AppGallery.
2Open the Huawei Health app, go to Devices > ADD > Smart watches, then select your
watch's name.
3Touch PAIR, touch the correct Bluetooth name, and the watch and the phone will connect
automatically.
4Your watch will vibrate when it receives a pairing request. Touch to conrm pairing.
•Your watch screen will display an icon when the pairing is complete. It will take
about 2 seconds to sync important information from your phone (such as date and
time).
•Your watch screen will display a dierent icon to inform you that the pairing has
failed and will then return to the startup screen 2 seconds later.
Notications
Once enabled, the watch can sync notications displayed in the phone's status bar to your
watch.
The following notications on the phone can be synced to the watch: SMS messages, Missed
calls, Calendar and third-party social media apps including WeChat and QQ.
Getting Started
3
•Enable notications: Open the Huawei Health app, go the device settings screen, touch
Notications, enable Notications, and turn on the switches for your preferred apps.
You can also enable notications in your phone Settings to receive notications from apps.
For example, users with phones that run EMUI 8.1.0 should perform the following: Go to
Settings > Apps & notications > Notications management, touch the app for which
you want to receive notications, and enable Allow notications and Display in the
status bar.
•Disable notications: Open the Huawei Health app, go to the device settings screen, touch
Notications, then disable Notications.
•Your watch will receive notications but will not notify you during workouts, Do not
disturb mode, or sleep mode. Swipe up on the home screen to view new messages.
•If you are using a chat app, messages will not be pushed to your watch. For example,
messages on a chat screen in WhatsApp will not be pushed to your watch.
•After the Bluetooth disconnection reminder feature is enabled, your watch will vibrate
when the Bluetooth connection is disconnected. Ensure that your watch is properly
connected to your phone.
Changing watch faces
•Method 1: Touch and hold the home screen until your watch vibrates and swipe through
the previews. Touch a watch face to apply it.
•Method 2: On the watch, go to Settings > Display > Watch face, touch your preferred
watch face and install it.
•Method 3: Open the Huawei Health app, go to Devices > Watch face > More, and touch
INSTALL under your preferred watch face. Your watch face will automatically switch to the
chosen one once it is installed. Alternatively, touch an installed watch face and touch SET
AS DEFAULT to set the current watch face as your desired one.
•This function may not be supported in your country, please contract ocial service
center to get more details.
•Only Android phones support the watch face market.
Setting an alarm
Method 1: Set a smart or event alarm using your watch.
1On your watch, enter the app list, touch Alarm and touch to add alarms.
2Set the alarm time and repeat cycle then touch OK. If you do not set the repeat cycle, the
alarm is a one-time alarm by default.
3Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm. You can only
delete event alarms.
Getting Started
4
Method 2: Set a smart or event alarm using the Huawei Health app.
Setting a smart alarm:
1Open the Huawei Health app, enter the device settings screen, go to Alarm > SMART
ALARM.
2Set the alarm time, smart wakeup time, and repeat cycle.
3Touch √ in the top-right corner (Android devices) or Save (iOS devices).
4Swipe down on the Huawei Health app's home screen to ensure the alarm is synced to
the watch.
5Touch an alarm you have set to modify the alarm time, smart wakeup time, and repeat
cycle.
Set an event alarm:
1Open the Huawei Health app, enter the device settings screen, go to Alarm > EVENT
ALARMS.
2Touch Add to set the alarm time, smart wakeup time, and repeat cycle.
3Touch √ in the top-right corner (Android devices) or Save (iOS devices).
4Swipe down on the Huawei Health app's home screen to ensure the alarm is synced to
the watch.
5Touch set alarm to modify the alarm time, repeat cycle, or delete the alarm.
•Event alarms are synced between the watch and the Huawei Health app.
•There is only one smart alarm by default. You cannot add more or delete the smart
alarm. You can set a maximum of ve event alarms.
•The smart alarm may vibrate in advance if it detects that you woke up before the
alarm is set to go o using HUAWEI TruSleepTM. If HUAWEI TruSleepTM isn't
enabled, the smart alarm will vibrate in advance if it detects that you are no longer in
deep sleep or already awake.
•When the alarm vibrates, touch , swipe right or press the side button of the watch
to snooze (for 10 minutes). Touch to stop the alarm. The alarm will stop on its
own after being snoozed three times and no other operation has been performed for
one minute.
•Currently, only alarms set on phones that run EMUI 8.1/Magic UI 2.0 or later can be
synced to the watch.
Getting Started
5
Receiving weather reports
Enabling Weather reports
Open the Huawei Health app, go to the device settings screen, touch Weather reports and
enable Weather reports, then select your preferred temperature unit.
Viewing pushed weather reports
Method 1: View the weather information on the weather screen
Swipe right on the screen until you nd the weather screen, then you can check your
location, the latest weather, temperature, air quality, and more.
Method 2: View the weather information on a watch face that can display weather data
Make sure you are using a watch theme that displays the weather from the home screen.
Once this is set up, you will be able to see the latest weather reports on your watch.
Method 3: View the weather information in the Weather app
Press the side button of the watch to enter the app list, swipe on the screen until you nd
Weather, then the screen will display information such as your location, weather
information, temperature, and air quality. Swipe up or down on the screen to view weather
forecasts for the next six hours as well as the following ve days. This feature requires an
Android device.
•Make sure that GPS and Location are enabled in the notication panel of the phone
and that Huawei Health has been granted the Location permission. More open areas
are better for getting a GPS signal.
•For versions earlier than EMUI 9.0, select GPS, Wi-Fi, and mobile networks or Wi-Fi
and mobile networks as positioning mode instead of Use GPS only.
•The weather information displayed on your watch may dier slightly from that
displayed on your phone, since the information is collected from dierent weather
service providers.
Incoming call notications
When the watch is connected to the phone and you are wearing the watch properly, the
watch's screen will turn on and it will vibrate to notify you of any incoming calls.
•You can reject calls using your watch.
•If you aren't wearing the watch, it will only light up its screen when there is an incoming
call and won't vibrate.
•If the call is missed, the watch will vibrate and the screen will turn on to notify you of the
call.
Getting Started
6
Workout monitoring
Starting an individual workout
Start a workout on the watch
1On your watch, enter the app list and touch Workout.
2Swipe up or down and select your preferred workout type or courses.
3Touch the workout icon to start the workout.
•Touch Add to add other workout modes.
•Touch to set a workout goal for the distance, time, calories, or set the goal to
None. You can also set reminders for the interval and heart rate. You can remove
the workout from the list as well.
•When the screen is on, press the side button of the watch to pause the workout.
Touch to resume the workout and touch to end the workout.
Start a workout using the Huawei Health app
1Select your preferred workout type on the Exercise screen in the Huawei Health app.
2Touch the circle to start the workout.
•Your watch will start the workout at the same time when an outdoor run, indoor run,
walk, or cycle workout is started in the Huawei Health app.
•During a workout, data such as the workout duration and distance will be displayed in
both the Huawei Health app and on the watch.
•If the workout distance or time is too short, the results will not be recorded.
•To avoid draining your battery, make sure you hold the stop icon after a workout to
end it.
Fitness courses and Running courses
1Press the side button to enter the app list and touch Workout.
2Swipe up or down on the screen and select Fitness courses or Running courses.
3Select your preferred course and follow the onscreen instructions to do the workout.
7
•Fitness courses: Your watch will display a demo of each movement during the
workout. It will vibrate three times when the demo ends. You will then be directed
to the workout animation screen to start the workout. The watch will vibrate once
when you have nished a movement and will then proceed to the next movement.
•Running courses: Follow the onscreen instructions to start a running session.
Viewing exercise records
Viewing records
1Enter the app list, and select Workout records.
2Select the workout record and details you want to view.
Your band/watch will display dierent data types for dierent workouts.
Viewing records in the Huawei Health app
Open the Huawei Health app and go to Health > Exercise records to view detailed exercise
records.
Workout status
The Workout status app on your watch can demonstrate your tness status variation and
your training load from the last seven days. You can review and modify your current workout
plan with the help of this app. The app can also demonstrate your recovery time, high
eciency levels, peak status, training interruptions, and low eciency levels. On the Training
load screen, you can view your training load from the last seven days. Training load is
classied as High, Low, or Optimal, and you can determine your level based on your tness
status.
The Workout status app mainly tracks your training load and VO2max variations.
The watch collects your training load from workout modes which track your heart rate, such
as running, walking, and cycling, and collects your VO2max value when you start an outdoor
running workout. The watch cannot display your workout status if it has not collected any
VO2max values. VO2max variation will be displayed only if you use Outdoor Run mode at
least once a week (at least 2.4 kilometers within 20 minutes for each workout), and the
watch collects at least two VO2max values with an interval of more than a week.
From the home screen press the Up button, swipe until you nd Workout status, touch it,
and then swipe up on the screen to view your workout status.
Workout monitoring
8
Fitness status (VO2max) variation is an important indicator of your workout status. Your
watch will display your VO2max variation and your workout status only if you use
Outdoor Run mode at least once a week, and the watch collects at least two VO2max
values with an interval of more than a week.
Viewing daily activity data
Wear the watch properly, and your watch will record your activity data automatically,
including step count, workout distance, and calories burned.
Method 1: Viewing your activity data on your watch.
On your watch, enter the app list and touch Activity records. You can then view your data
including step count, calories burnt, workout distance, moderate to high intensity activity,
and hours of activity.
Method 2: Viewing your activity data in the Huawei Health app.
You can view your activity data on the home screen of the Huawei Health app or on the
device settings screen.
•To view your tness in the Huawei Health app, make sure that your watch is connected
to your phone via the Huawei Health app.
•Your tness data resets every night at midnight.
Automatic workout detection
The watch can detect your workout status automatically. After you have enabled Auto-
detect workouts by going to Settings > Workout settings on the watch, your watch will
remind you to start recording your workout when it detects an increase in activity. You can
select to ignore or start recording the workout session. Currently, this feature can detect
running, elliptical, and rowing workouts.
Workout monitoring
9
Health management
Tracking sleep
Your watch measures your sleep data from 20:00 to 20:00 on the second day (24 hours in
total). For example, if you sleep for 11 hours from 19:00 to 06:00, your watch will count the
length of time you slept before 20:00 to the rst day and the rest of the time that you were
asleep to the second day.
Your watch will track your sleep using the traditional method if HUAWEI TruSleepTM has not
been enabled. When you wear your watch during sleep, your watch will identify the dierent
sleep stages including the time you fall asleep, wake up, and enter or exit deep sleep, and
light sleep, and sync the corresponding data to the Huawei Health app.
To enable HUAWEI TruSleepTM in Huawei Health, enter the device settings screen, then go
to Health monitoring > HUAWEI TruSleepTM, then enable HUAWEI TruSleepTM. When
enabled, the watch can accurately recognize when you fall asleep, wake up, and whether you
are in deep or REM sleep, and provide you with sleep quality analysis and suggestions to help
you understand and improve your sleep quality
Viewing your sleep data:
•Enter your watch's app list, swipe on the screen and touch Sleep, then you can view data
including the duration of your sleep and naps. Any sleep during daytime will be displayed
under Naps.
•Open the Huawei Health app, then touch Sleep, to view your daily, weekly, monthly, and
yearly sleep data.
Measuring blood oxygen levels (SpO2)
On your watch, enter the app list, touch SpO2 and start a SpO2 measurement. When Retest
is displayed on the screen, it indicates that the measurement is complete.
10
•This function may not be supported in your country, please contract ocial service
center to get more details.
•The reading will be interrupted if you swipe right on the watch screen, receive an
incoming call, or an alarm goes o.
•For a more accurate result, it is recommended that you wait three to ve minutes after
putting your watch on to measure your SpO2.
•Keep still and wear your watch a little bit tightly during the measurement, but avoid it
from coming into contact with the joint. Ensure that the heart rate sensor is in touch
with the skin and there are no foreign objects between your skin and the watch. Make
sure the watch screen is facing up.
•During the measurement, the watch will also measure your heart rate.
•This measurement may also be aected by some external factors such as low ambient
temperatures, arm movement, or if you have tattoos on your arm.
•The measurement results are for reference only and are not intended for medical use.
Measuring your heart rate
Individual heart rate measurement
1Open the Huawei Health app, enter the device settings screen, go to Health monitoring
> Continuous heart rate monitoring, then disable Continuous heart rate monitoring.
2Then, on your watch, enter the app list and select Heart rate to measure your heart rate.
Continuous heart rate measurement
1Open the Huawei Health app, enter the device settings screen, go to Health monitoring
> Continuous heart rate monitoring, and enable Continuous heart rate monitoring.
2Viewing your heart rate:
•On your watch, enter the app list, and select Heart rate to view your heart rate.
•Alternatively, open the Huawei Health app, go to Me > My data > HEALTH
MEASUREMENTS > Heart rate to view your heart rate.
•The watch can display the current heart rate, heart rate graph of the current day,
heart rate range of the current day, resting heart rate, and heart rate zone.
•Add Heart rate to favorites on your watch or add the heart rate card to the
Health screen in the Huawei Health app.
•By enabling Continuous heart rate monitoring in the Huawei Health app, the
watch can adjust the monitoring frequency based on the workout status and can
provide you with 24/7 heart rate monitoring.
Health management
11
Resting heart rate measurement
Resting heart rate, is a general indicator of cardiac health, and refers to a heart rate
measured in a quiet, stationary, and awake state. The best time to measure your resting
heart rate is straight after you wake up in the morning.
Open the Huawei Health app, go to the device settings screen, go to Health monitoring >
Continuous heart rate monitoring, and enable Continuous heart rate monitoring. The
watch will then start measuring the resting heart rate automatically.
•If you disable Continuous heart rate monitoring after checking your resting heart
rate, the resting heart rate displayed in the Huawei Health app will remain the same.
•The resting heart rate data on the watch will be cleared on its own at 12 a.m.
•If "--" is displayed as the resting heart rate reading, it indicates that your watch was
unable to measure your resting heart rate.
•The device is unable to detect the exact optimal time to check your resting heart rate.
Therefore, the reading may not be displayed at all times in the app and may dier
slightly from the actual value.
Measuring your heart rate during a workout
During a workout, your watch can display your real-time heart rate and heart rate zone, and
notify you when your heart rate exceeds the upper limit. For the best training results, you are
advised to choose a workout based on your heart rate zone.
•To set the heart rate zone, open the Huawei Health app, go to Me > Settings > Heart rate
limit, then set Calculation method under SET HEART RATE ZONES to either Maximum
heart rate percentage or HRR percentage.
•If you select Maximum heart rate percentage as the calculation method, the heart
rate zone for dierent types of workout activities (Extreme, Anaerobic, Aerobic, Fat-
burning, and Warm-up) is calculated based on your maximum heart rate ("220 –
your age" by default).
•If you select HRR percentage as the calculation method, the heart rate interval for
dierent types of workout activities (Advanced anaerobic, Basic anaerobic, Lactic
acid, Advanced aerobic, and Basic aerobic) is calculated based on your heart rate
reserve (HRmax - HRrest).
•Heart rate measurement during a workout: You can view the current heart rate on your
watch when you start a workout.
Health management
12
•After completing your workout, you can check your average heart rate, maximum
heart rate, and heart rate zone on the workout results screen.
•During the workout, if you remove the watch from your wrist, no heart rate will be
displayed. However, the watch will continue to monitor your heart rate for a while.
The measurement will resume once you wear the watch again.
•Your watch can measure your heart rate when you have connected it to your phone,
and started a workout via the Huawei Health app.
•Open the Huawei Health app to view the heart rate graph for each workout,
maximum heart rate, or your average heart rate.
Heart rate limit and zones
During a workout, if your heart rate exceeds the upper limit for over 1 minute, your watch
will vibrate once and display a message letting you know that your heart rate is too high and
will stay until your heart rate drops back below the upper limit or you manually clear the
message by swiping right on the screen.Perform the following to set a heart rate limit:
•iOS users: Open the Huawei Health app, touch Device, then touch the watch icon and go
to Heart rate limit and zones > Heart rate limit and set your own heart rate limit.
•Android users: Open the Huawei Health app, go to Me > Settings > Heart rate limit and
set your own heart rate limit.
•An upper heart rate alert for workouts can be set to any value between 100 and 220
bpm.
•Heart rate alerts are only eective during active workouts and cannot be triggered
during daily activity.
High heart rate alert
If you are resting or sleeping and your heart rate has exceeded the limit for 10 consecutive
minutes, your watch will vibrate once and display a message letting you know that your
heart rate is too high. You can swipe right on the screen or press the side button to clear the
message. Perform the following to set your high heart rate limit:
1Open the Huawei Health app, go to the device settings screen, then touch Health
monitoring > Continuous heart rate monitoring, then enable Continuous heart rate
monitoring.
2Touch High heart rate alert then set your preferred high heart rate.
You can set the high heart rate value to 100 bpm, 110 bpm, 120 bpm, 130 bpm, 140
bpm, or 150 bpm.
Health management
13
Low heart rate alert
If you are resting or sleeping and your heart rate has stayed below the limit for 10
consecutive minutes, your watch will vibrate once and display a message letting you know
that your heart rate is too low. You can swipe right on the screen or press the side button to
clear the message. Perform the following to set your low heart rate limit:
1Open the Huawei Health app, go to the device settings screen, then touch Health
monitoring > Continuous heart rate monitoring, then enable Continuous heart rate
monitoring.
2Touch Low heart rate alert then set your preferred low heart rate.
•You can set the low heart rate value to 40 bpm, 45 bpm, or 50 bpm.
•This feature is only available on Android phones.
Testing stress levels
Enable Automatic stress test: Open the Huawei Health app, go to the device settings screen,
go to Health monitoring > Automatic stress test, then enable Automatic stress test.
Viewing stress data: Enter the app list and touch Stress to view your stress level and the
percentages occupied by dierent stress levels.
The automatic stress test feature is disabled during workouts.
Using Breathing exercises
1Enter the app list and select Breathing exercises. You can set the duration and rhythm for
your exercises.
2Touch the icon to start the exercise.
•You can set the duration to 1 min, 2 min or 3 min and the rhythm to fast, moderate,
or slow.
•After the exercise is nished, the screen will display the training eects, heart rate
before the exercise, training duration, and evaluation.
Activity reminder
When Activity reminder is enabled, your band/watch will monitor your activity throughout
the day in increments (set to 1 hour by default). Your band/watch will vibrate and turn on its
screen to remind you if you haven't moved during that time period, so you can keep a good
balance of activity and rest throughout the day.
Disable Activity reminder in the Huawei Health app if you do not want to be disturbed. To do
this, open the Huawei Health app, touch Health monitoring and disable Activity reminder.
Health management
14
•Your band/watch will not vibrate to send you notications while Do Not Disturb is
enabled or you are asleep.
•Your band/watch will only send activity reminders between 8:00–12:00 and 14:00–
22:00.
Cycle Calendar
From the watch's home screen press the side button, touch Cycle Calendar and touch .
You can edit or conrm the start and end of your period to help increase accuracy. After you
nish, your watch will predict your next period based on the data you recorded.
This function may not be supported in your country, please contract ocial service center
to get more details.
Health management
15
Convenient life
Viewing and Deleting Notications
Viewing unread notications: Unread notications will be stored on your watch. To view
them, swipe up on the home screen or touch Notications in the app list.
Deleting notications: Swipe right on the notications content display screen to delete a
single notication or touch Clear All at the bottom of the list to delete all unread
notications.
•A maximum of 10 unread notications can be saved on your watch. If there are more
than 10 unread notications, previous notications will be overwritten.
•If you cannot view the full content of a notication on the watch, use the phone.
•Notications will be deleted automatically from your watch once they are read or
deleted on your phone.
Standby watch face
When your watch enters standby mode, the Standby watch face will be displayed. Standby
watch face is disabled by default. To enable this feature, perform the following:
From the watch's home screen, go to Settings > Display > Standby watch face , swipe to
the left or right on the screen, then touch to nish setting it up.
Currently, only watch faces that are preinstalled on the watch can be used as the
Standby watch face.
Using the Stopwatch
On your watch, enter the app list, and touch Stopwatch, then touch to start timing,
touch to stop timing, and touch to reset the stopwatch. Swipe right on the screen
or press the side button of the watch to move it to the background.
The maximum time the stopwatch can count to is "99:59:59". The stopwatch will stop
automatically once the maximum time is reached.
Using the Timer
On your watch, enter the app list and touch Timer. Select or set your preferred time. There
are eight presets for you to choose from, including 1 min, 3 min, 5 min, 10 min, 15 min, 30
min, 1 h, and 2 h. You can also touch Custom to set up your own timer.
16
Touch to start the timer, touch to pause the timer, and touch to exit the
timer. Swipe right on the screen or press the side button of the watch to move the timer to
the background. The watch will vibrate to inform you when the time is up. Touch to
restart the countdown and to exit the countdown.
Using the Flashlight
Enter the app list, touch Flashlight then the screen will light up. Touch the screen to turn o
the ashlight, then touch the screen again to turn it back on. Swipe right or press the side
button to exit.
Find My Phone
Swipe up or down on the home screen of the watch and touch , or enter the app list
and touch Find Phone. If your phone is within the Bluetooth range, it will play a ringtone
(even in Silent mode) to notify you of its whereabouts.
Touch the Find Phone screen on your watch to disable this feature.
•Ensure that the watch and the phone are properly connected, your phone is powered
on, and the Huawei Health app is running in the background.
•The Find Phone feature will ring the phone for 10 seconds and the watch will prompt
you with a message reading Stopped ringing if no operation is performed. The
watches screen will then turn o after 30 seconds.
Controlling music playback
•Controlling music playback is only supported on phones running Android 5.0 or later.
•You can use your watch to control music playback with third-party music apps on your
phone including NetEase Music.
1Open the Huawei Health app, go to the device settings screen, touch Music, and enable
Control phone music.
2After you play a song on your phone and swipe on the watch face screen, you can nd the
music playback control screen. You can pause, resume, and switch the music being played.
Remote camera shutter
1Connect your watch with your phone and ensure that the Huawei Health app is running in
the background.
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2On your watch, enter the app list and select Remote shutter. Camera will then open on
your phone at the same time.
3Touch on the watch screen to take photos. Touch to switch between a 2-second
and 5-second countdown. Swipe right on the screen or press the side button of the watch
to close Camera.
Only EMUI 8.1 or later support this feature.
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More guidance
Do Not Disturb
Swipe down on the watch's home screen and touch to enable Do Not Disturb mode.
Alternatively, on your watch, go to Settings > Do Not Disturb. You can set it to all day or
schedule a time period for this mode.
After Do Not Disturb is enabled:
•Messages and notications will not be displayed on the watch, and the Raise to wake
feature will be disabled.
•The alarm will vibrate and ring as normal.
Adding favorites
1On your watch, go to Settings > Display > Favorites, and select your preferred data, such
as sleep, stress level, ,heart rate ,music ,weather , activity record, etc.
2Then, swipe left or right on the home screen of the watch to check which cards you
added.
A maximum of six cards can be displayed.
Setting vibration strength
On the watch, go to Settings > Strength, then select your preferred vibration strength level,
such as Strong, Soft, or None. Your watch will then automatically return to the previous
screen.
Turning the screen on and o
Using Raise to wake: Open the Huawei Health app, go to the device settings screen, enable
or disable Raise to wake.
Adjusting the screen brightness level: On your watch, go to Settings > Display >
Brightness, and set your preferred screen brightness level.
Setting Always on Display: On your watch, go to Settings > Display > Advanced, and set
the screen on time to 5 min, 10 min, 15 min, or 20 min. After it is set, swipe down on the
home screen of the watch, touch . The screen will then stay on for the amount of time
you set.
Setting Sleep time: On your watch, go to Settings > Display > Advanced and set the screen
sleep time to 10 sec, 15 sec, or 20 sec. If Sleep is set to Auto, the watch screen will turn o
when you tilt or lower your wrist. 19
If you turn the screen back on within 10 seconds of it turning o, the previous screen will
be displayed. Otherwise, the home screen will be displayed.
Setting the time zone and language
When you turn on your watch for the rst time or pair it with your phone after a factory
reset, you will be prompted to select a language before pairing. After both devices are paired,
the language on your watch will be the same as the language on the phone. If you change
the language, region, time, or time format on your phone, the changes will automatically
sync to the watch, as long as the watch is connected to your phone.
1If the language and region information on your phone are supported on the watch,
the language on your watch will be the same as the language displayed on your
phone.
2If the language on your phone is supported on the watch while the region is not, the
watch will display the same language as that displayed on your phone. For example, if
the language displayed on your phone is Brazilian Portuguese, the watch will display
European Portuguese instead.
3If the language on your phone is not supported on the watch, the watch will display
English by default.
4If your phone has a 12-hour time format, the time displayed on the watch will not
distinguish whether it is in the morning or afternoon.
Restoring the watch to factory settings
Method 1: On the watch, go to Settings > System > Reset. Please note that all your data will
be cleared after the reset.
Method 2: Open the Huawei Health app, go to the device settings screen, and select Restore
factory settings.
Updating your watch
Open the Huawei Health app, go to the device settings screen and touch Firmware update.
The phone will search for any available updates. Follow the onscreen instructions to update
your watch.
Adjusting or replacing the strap
Strap adjustment: The straps are designed with U-shaped buckles. Adjust the strap to your
wrist size.
Strap replacement: Carefully remove the fastener to take o the strap. Follow the steps in
reverse to attach a new strap. Make sure that the band/watch body is t tightly in the strap
before replacing the fastener.
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The fastener that come with your band/watch is small so be careful not to lose it during
disassembly.
Viewing the Bluetooth name, MAC address, Model,
Serial Number, and version
Viewing the Bluetooth name:
•On your watch, go to Settings > About. The name displayed under Device name is the
device's Bluetooth name.
•Alternatively, open the Huawei Health app and enter the device settings screen. The name
of the connected device is the Bluetooth name.
Viewing the MAC address:
On your watch, go to Settings > About to view the MAC address.
Viewing the Serial Number (SN):
On your watch, go to Settings > About. Your watch's Serial Number is displayed next to SN:.
Model:
•On your watch, go to Settings > About , the model name is displayed under Model.
•The laser-engraved characters after the word "MODEL" on the back of the watch is the
model name.
Viewing the version:
•On your watch, go to Settings > About to view your watch's version.
•Open the Huawei Health app, go to the device settings screen, then touch Firmware
update to check the version of your watch.
Water and dust resistance level
The watch has a water resistance rating of 5ATM, but this protection is not permanent and
may deteriorate over time.
You can wear your watch when you are washing your hands, in the rain, or swimming in
shallow water. Do not wear your watch when you are showering, diving, scuba diving, or
surng
The following may aect the water resistance of your watch:
•Dropping your watch or any other impact on the watch.
•Exposing your watch to alkaline substances, such as soap, body wash, perfume, emulsion,
or oil.
•Using your watch in humid and high temperature conditions, such as in a hot shower or
sauna.
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Wearing your watch
To make sure that activity and sleep tracking and heart rate monitoring work properly, make
sure you are wearing your watch correctly as shown in the following gure.
The watch strap adopts a U-shaped buckle design so it won't fall out easily. To wear the
watch, insert one end of the strap through the U-shaped buckle and then fasten it. The end
of the strap is intentionally bent so as to enhance wearability.
•If you experience skin discomfort when wearing the watch, stop using it and consult a
doctor.
•Be sure to wear your watch properly to maximize comfort.
•The gure is for reference only.
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